Tue, Sep 4, at 9:30AM
Boot-camp Conditioning Starting Saturday, at 9:30a-10:15a with Felix / Christina
You can command Power, Strength and Agility with this circuit workout that will push you to your limits. As you maneuver your way through each workout station, you’ll lunge, crunch, box and more for a full body workout. In the end, you’ll leave class feeling exhilarated. 45 Minute Workout.