Upcoming Events

All of our personal training programs are personalized to your specific goals and needs because no two bodies are the same so your program should be unique to you. Our 1 to 1 approach is to ensure you get the accountability and attention you deserve to help you see the best results and to make sure you’re working out safely and effectively.

**We specialize in weight loss, bodybuilding, strength training, and mobility/corrective exercise. ** Our emphasis is on functional training so you do not need to have access to a gym to train with us. We incorporate a variety of easy-to-store equipment including kettlebells, resistance bands, TRX, and dumbbells. For more info click the colored modules below.

Shape It Up Fitness has a new computer system. You may now register for classes online, make payments for your monthly passes as well as a drop in payment.

Please feel free to create an account, sign up for classes, and update your profile. Otherwise, if you need more information call 401.270.2929 or email shapeitupfitnessri@gmail.com Thanks!